Showing posts with label Reading Addiction Book Tours. Show all posts
Showing posts with label Reading Addiction Book Tours. Show all posts

Wednesday, December 18, 2019

"Fill Your Mind Before You Fill Your Plate" by Faisal Alshawa


EXCERPT and GIVEAWAY
Fill Your Mind Before You Fill Your Plate
by Faisal Alshawa

Fill Your Mind Before You Fill Your Plate by Faisal Alshawa

Fill Your Mind Before You Fill Your Plate by Faisal Alshawa is currently on tour with Reading Addiction Book Tours. The tour stops here today for an excerpt and a giveaway. Please be sure to visit the other tour stops as well.


Description
Fill Your Mind Before You Fill Your Plate offers practical advice so you can create and maintain a healthy lifestyle, amidst the fast-paced and stressful world we live in. If you are confused about where to start in your health journey or looking for ways to live a healthy lifestyle consistently, then this book is for you!


Excerpt
At a Glance
Faisal Alshawa is a nutritional expert consulting to athletes and busy working professionals worldwide. His clients are typically successful people who recognise the need to make their health and living a healthier lifestyle a priority.
His first book, Fill Your Mind Before You Fill Your Plate is both a primer and impeccable gear change as well as a practical reference guide to creating and managing a healthy lifestyle … starting with mindset.
Faisal Alshawa transformed his own health using the exact Five Pillars For Living A Healthier Lifestyle method outlined in this book, starting with a detailed exploration of the mindset required to making living a healthier lifestyle a life-long habit.
What makes this a highly readable reference is Alshawa candidly shares his own journey including the setbacks and struggles.
The Five Pillars For Living A Healthier Lifestyle are:
   Mindset
   Belief
   Mindfulness
   Sacrifice
   Habits
What makes Fill Your Mind Before You Fill Your Plate such an accessible read for anyone contemplating transforming their health, or for those looking for a mental edge to maintain a healthy lifestyle, is certainly the qualified insights, but also the open and conversational narrative.
Alshawa carefully describes his first exposure to a fitness culture as a Kuwaiti exchange student studying in the US. He then explains how he created a mental regime to stay on track.
That said, Alshawa is candid about the roadblocks, obstacles and setbacks he encountered and the ones you will encounter … and should expect.
The chapters are clear and concise and this will drive your understanding, insights, application and momentum towards a healthier lifestyle.
[Want more? Click below to read a longer excerpt.]


Praise for the Book
“I honestly found this book very helpful in framing my mindset. Faisal's insights presented in this book showed me the guidelines on how to effectively lead a healthy and mindful way of life. To me, his philosophy on ‘The Healthy Life’ starts and ends with the mind.” ~ Aziz
Fill Your Mind Before You Fill Your Plate is a book you will read again and again. An informative and insightful read that is full of useful information, tips, and tricks.” ~ Truly
“A very easy read with lots of great tips and advice shared. Highly recommend this book to anyone who is struggling to hack those bad eating habits and is eager to find a way to live in a healthier way!” ~ Ghazal
“I like how the books uses a storytelling approach with life changing events to embrace the five pillars for a healthy lifestyle. Really good read.” ~ Adel Alansari
“Real Talk!! Straight to the point!! Real encouraging talk from the author. Recommended read.” ~ Amazon Customer

About the Author
Faisal Alshawa
Faisal Alshawa has always been passionate about health and fitness. As a child, he stayed active and played various sports. In 2008, Faisal moved to the US to study Kinesiology at the University of Maryland, College Park. After completing his undergraduate degree, he went on to attain a Masters’ degree in Sports and Exercise Science at Loughborough University in the UK. Faisal moved to Doha, Qatar after graduation and was designated as a sports nutritionist for the U23 Qatar National Olympic Football team. During this time, he was also assigned to administer sports nutrition services to athletes in track and field, squash, and table tennis. His experience working in various sports, as well as competitive and recreational athletes, led Faisal to start Believe Nutrition consultancy in June of 2017.
His intention behind Believe Nutrition is to help individuals and all levels of athletes, from beginner to pro, to believe in the power of nutrition. As the founder of Believe Nutrition, Faisal wants to instill a positive change in peoples’ lives through a holistic approach, which focuses on the mind, body and soul. Faisal does not want to help people for the short-term; rather, he strives to impart a passion for health on anyone he works with to ensure they become the best and healthiest version of themselves, for the long-term.

Giveaway
Enter the tour-wide giveaway for a chance to win a $5 Amazon gift card (or $5 PayPal cash) or an ebook copy of Fill Your Mind Before You Fill Your Plate by Faisal Alshawa.

Links

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Thursday, August 1, 2019

"Legend of Song de Light" by Kaitlynzq


REVIEW and GUEST POST
Legend of Song de Light
by Kaitlynzq


Legend of Song de Light by Kaitlynzq is currently on tour with Reading Addiction Book Tours. The tour stops here today for my review, a guest post by the author, and an excerpt. Please be sure to visit the other tour stops as well.


Legend of Song de Light is available as an audio book or an audio play. Also available: Ancient Script of Lovecontu and Lovecontu Song de Light Lovecontu audio set. We are pleased to offer the following discount coupon codes to our readers:
sale$1 for $1 off the purchase price
5and5 for 10% off the purchase price
In addition, purchase Legend of Song de Light audio play by 8 August and receive a FREE copy of Ancient Script of Lovecontu audio poem.

Description
their threads as two crescent moons
connected under the firelights
that layer the chords, and form the lyrics
all of you entered my world as dawn’s awakening sky of soft palette
my garnet heart melted in iridescence to bloom in sun’s rays
glow in night’s depth as the stars echo the rhythm of my heart
my insides sigh and expand in delight
harmonious blend as our lives
circle the melody
The audio book is recorded in Kaitlynzq’s voice with a blend of music like a heart’s wave into downloadable mp3 files.


Vocal Synopsis

Excerpt
“...I awoke to a sonic dream of rhapsody ensemble, hummingbird wings, and chimes that were the arrangement…”
“...Again and again I muted the caution sign, and proceeded with Kamille, but my mind got even more insistent as I thought of telling her...”
“...Those chrysanthemums burst a duet of color that are silk to the touch, and bring visions of a certain lady, but I haven’t returned to the garden since that day in May...”
“...Dearest Euzy,
Your drum of cashmere footsteps,
        harp of silk strings touch,
        and velvet flute voice,
Are an ensemble for my heart.
Forever Yours,
Edwin...”
“...As my imagination worked its magic, I vibrated to a guitar string’s luxurious touch...”
“...Dendranthema × grandiflora has layers of petals that caress every fiber of the flower’s center, as my dear Rquhwy’s touch vibrates in my veins to the core of my breath...”
“...The room that is partitioned with a fireplace’s heat wave, and holds teardrop flower petals in the corners, flows freely into my heart with each pebble of sand in an hourglass.  Wijsvye’s heartbeat radiates...”
“...Danseur pulls ballerina into him, their eyes speaking the volumes in their hearts as he lifts her above to hold a cherimey for an eight count.  He draws her into him again, and upon her signal, tosses her high in the air for a leatur to land softly in his arms.  Danseur reimey, as ballerina performs an intricate olor fu de ar, a bea uh li, triple tizpin, turns back to Danseur, and magnifi-gras-se-susay.  Danseur catches her right on cue.  Joined hand to hand, they geetĂ©, geetĂ©, adream petite into the final truset luh-es-aglo lift, and return encircled with their eyes speaking the volumes in their hearts...”
“...The development process of this collection included the use of a paint brush to add to the photos the undercurrent of feeling within them, and when the four piece panorama is placed side-by-side, a gentle stream is seen that carries this private story...”

Praise for the Book
“...the author creates this book of intimate passions, you have what will soon become one of your favorite audio books. The author effectively draws you into each character's scene and sets them (the characters) up individually and as a unit. You are allowed to discover their personalities and passions. I found myself envisioning each room, each touch and each emotion the author pulled out of her characters …” ~ Kay with KayBee’s Bookshelf
“... This stunningly original composition is heartbreaking yet uplifting and not to be missed …” ~ Lynda with Books Direct
“Kaitlynzq puts together a magnificent ‘song’ with her words of Legend of Song de Light ... The music in the background was chosen perfectly as it almost danced around her words …” ~ Amy with Amy’s Bookshelf Reviews
“Wonderful imagery and compelling tales! ... Kaitlynzq’s storytelling technique in Legend of Song de Light is quite unique. ... There is an artistic take on fiction, heightened by the effects of poetry, photography and ballet expressed in each tale …” ~ Marie with Writing in the Modern Age
“Excellent book I really loved it.” ~ Nancy

My Review
I received this audio book in return for an honest review.


By Lynda Dickson
Legend of Song de Light audio book interweaves six love stories across the ages through the use of recordings, letters, journal entries, and poems of the twelve main characters, who are all artists of some nature. The elements are presented out of order, and we need to piece the story together like a puzzle in order to uncover the origin of the mysterious pink glow of the Lighthouse Finnir on the Island of Glotu that “provides a sweet melodic hum that caresses the island throughout the evening. The legend of how this glowing beauty came to exist is just as unique as the glow herself.”
I haven’t been able to concentrate on audiobooks before, but this one is designed to be listened to, and it tells. The author narrates her own book in a rich, melodic voice, while musical interludes corresponding to each character are interposed between sections.
This stunningly original composition is heartbreaking yet uplifting and not to be missed.
Warnings: domestic violence, sexual references, sex scenes, coarse language, rape.

Guest Post by the Author
a painting’s sensory composition by Kaitlynzq
dream in-real time
tru’adreyam
ocean in the sky
sky within the ocean
rhythmic
subtle
nature’s vital heart beats
lyrics of lovecontu
a stream of words
A series that interweaves interior elements from the stories together like gentle hugs to one’s heart from Ancient Script of Lovecontu audio poem, a vocal surround of unique instrumental notes from Legend of Song de Light audio book, layers of quiet a cappella from inside of Legend of Song de Light audio play, to petal soft pink glows that hum throughout the hours
held within Lovecontu Song de Light Lovecontu audio set.
This link will guide you to the audio streams of the vocal recording for this extended and expanded upon scene of moments whispered about in the notes in Legend of Song de Light audio book, and Legend of Song de Light audio play, and held within lovecontu tru’adreyam time signature.
For the audio version on my audio streams:
And, for the audio streams and text version on my blog:

About the Author
Kaitlynzq
My fictional stories are written from the inside view
of a character’s interior heart-that
beautiful, vulnerable, intimate space
feelings, desires, needs, dreams
a blend of
delicate feather ripples of heart waves
needs, feelings, dreams, desires
quiet, gentle heart strings
tender, continuous
soft, vulnerable air mist
circles, weaves to caress
a sonic sea of heart’s breath
Woven into audio books that are recorded in my voice with a medley of music as a heart’s wave into downloadable mp3 files; audio plays adapted from the audio books, and layered into pdf files like a heart’s song; audio poems that are multiple poems designed to connect to form a story as a heart’s breath; and audio sets that are sets of these interconnected stories with elements from each story that interweave in one another as heart’s wave, heart’s song, heart’s breath.

Links

Friday, July 26, 2019

"Curtains for Romeo" by Jessa Archer


EXCERPT and GIVEAWAY
Curtains for Romeo
(Coastal Playhouse Mysteries Book 1)
by Jessa Archer

Curtains for Romeo (Coastal Playhouse Mysteries Book 1) by Jessa Archer

Curtains for Romeo is the first book in the Coastal Playhouse Mysteries by Jessa Archer. Also available: The Phantom of the Opal (FREE mini-mystery) and Arsenic Olé (pre-order now).

The Phantom of the Opal by Jessa ArcherArsenic Olé by Jessa Archer


Curtains for Romeo is currently on tour with Reading Addiction Book Tours. The tour stops here today for an excerpt and a giveaway. Please be sure to visit the other tour stops as well.


Description
Romeo, Romeo, whereforth art thou?
Acting jobs are scarce now for former TV teen detective Antigone Alden. So when a teaching position opens up at Southern Coastal University, Tig packs up her teenage daughter and heads home to the Outer Banks of North Carolina.
The house she inherited from her mother isn't entirely empty, however. Her mom seems stuck between this life and the next, and now Tig is a local reporter's prime suspect in the murder of the former theater professor. Given his reputation as ladies' man, there are plenty of people with a motive.
Tig isn't a detective. She just played one on TV. Will that be enough to help her find the killer?

Excerpt
The discovery of Amundsen’s body meant that all of my classes were canceled. Lunch with Dean Prendergast was canceled, as well. I was perfectly okay with that since I no longer had the slightest bit of appetite.
Dr. Martin Peele arrived at Muncey Theater just before campus police, about ten minutes after Ben phoned him with the news about his junior colleague. Most of my interviews for the open position had been handled in an online video conference, but I’d met Dr. Peele in person once, when I was on campus with my mother a few years back. A short, squat man with thick eyebrows and an expressive face, he reminded me of a slightly taller and younger Danny DeVito. My first thought when I met him—aside from the fact that he had sweaty palms—was that he was tailor-made for character acting.
As soon as Dr. Peele was inside, campus police turned their questions to him, which made sense, given that I’d never even met Amundsen…well, at least not when he was alive. So I slipped out the side door with a book, in search of someplace quiet, preferably with lots of fresh air. I ducked into the cafeteria to grab coffee from the vending machine and then found an empty bench at a little park between Muncey Auditorium and the main campus. The last inch of the coffee remained in the bottom of the cup as I sat on the bench reading, so that I could bring it up to my nose and breathe it in as needed. Even a half hour later, out in the wide open where the January air carried a hint of the ocean, the awful smell from the theater remained lodged in my nostrils.
The scrappy girl detectives on Private Eye High encountered a corpse in pretty much every episode, and there were even a few cases where they stumbled upon a long-dead body. Given that the makeup department generally did an excellent job of making the bodies look real, I would have sworn that I was fully inoculated against squeamishness. But I’d never really considered the olfactory element. Murder mysteries will be much less popular if anyone ever invents smell-i-vision.
“Well, well, if it isn’t Antigone Alden. How is it that you’re in town less than twenty-four hours and we already have a dead body?”
I hadn’t heard Alicia Brown’s voice in more than twenty years, but the nasal twang was unmistakable. When I left Caratoke High School at the end of my sophomore year, after landing the part in Private Eye High, Alicia was the reigning Queen Bee-with-an-itch. She didn’t like me for one simple reason: Travis Lamm did like me. In fact, he liked me so much that we’d ended up dating for over three years, even keeping the relationship going after I was in California.
Sighing, I snapped shut the technical theater text I’d been thumbing through halfheartedly. “The body’s been in the trap room for way more than twenty-four hours, Leash.”
I didn’t even have to look up to know the expression on Alicia’s face when I pulled out the old nickname, Leash. I could picture the woman’s ferretlike nose twitch perfectly. That’s one good thing about old frenemies. You already know which buttons to push.
“You stepped right into his job,” Alicia said. “That might make some people a little suspicious. Or maybe trouble just follows you around like a bad stink. Can’t believe you’ve decided to come back and live among us commoners. Is California’s cost of living too high for washed-up has-beens?”
At that point I did look up and was surprised that the Alicia in my head didn’t look much like the one standing in front of me. Alicia’s hair was platinum now, rather than her natural brassy blonde. Two decades of tanning booths, Quarter Pounders, and cigarettes had taken a toll. Alicia now looked more like her mother, who’d sat in the bleachers at home games, than the pert and perky head majorette who had strutted across the field at halftime.
Rather than try to cover my surprise, I decided to use it. “Wow. I am so sorry, Mrs. Brown! I could have sworn I was talking to your daughter, Alicia.”
Alicia cocked her head to one side. I could almost hear the hamster wheel spinning away as she tried to dredge up a smart retort.
I decided to spare her the torment, thinking maybe if I just cut to the chase, Alicia would leave. “Did you want something, Alicia?”
“Actually, I do. I’m the lead reporter for The Clarion these days and unfortunately, my editor tasked me with writing a human-interest piece on your move back to Caratoke. Us being old friends and all. I have to get a photo to go with the article, so say cheese.” Alicia held up her phone and snapped the picture before I even had time to smile. She tucked the phone back into her little red handbag and then turned on her heel to walk away.
“You’re not going to ask me any questions for the article?”
“Now why would I do that? I have all the information I need right here.” She tapped one well-manicured finger against her temple. “Plus, there’s some actual news to cover over at Muncey.”
As Alicia clacked off down the sidewalk, a tall man in a police uniform rounded the corner of the building. She altered her course slightly to intercept him, placing one hand possessively on his chest as she leaned in to ask him a question.
That sight triggered a massive case of déjà vu. Suddenly I was sitting on a bench outside the high school, a few weeks after my fifteenth birthday. It must have been a Friday, because Travis was wearing his Caratoke Tiger Sharks jersey and the team only did that on game days. Alicia walked up to him that day and rubbed her hand across his chest.
But Travis’s eyes had not been on Alicia Brown. He’d been looking at me, which had royally pissed off Alicia. And now, more than twenty years later, Alicia was royally pissed yet again. Travis waved her vaguely toward the theater, and then began walking toward the bench where I was sitting.
Alicia glared at his back, then stomped off toward the auditorium. For one brief second, I felt sorry for her. My mom had told me both of them were married—not to each other—but it was clear that Alicia still carried a torch.
To be fair, it was really, really easy to see why. I have never been one of those women who goes all weak-kneed over a guy in uniform. But Travis Lamm was even better looking at forty, in his Caratoke police uniform, than he had been at eighteen in that football jersey. And he’d looked mighty fine in that football jersey.
I stood up as he approached, trying to decide on the appropriate greeting for a first love you hadn’t seen in nearly two decades. Did you shake hands or hug it out?
Travis decided for me. He grinned, opened his arms wide, and I stepped into them. It was a quick, friendly hug. Five seconds, tops. But there was way too much history between us—ancient though it might be—for me to be totally unaffected.
“Kind of a lousy welcome home. You doing okay?”
For a second, I thought Travis meant seeing Alicia, but then I realized he was here investigating Amundsen’s death.
“Let’s just say I’m in no hurry to eat lunch,” I told him. “But you’re probably immune to that kind of thing by now.”
“No, ma’am. That’s something you never get used to.”
If it were anyone else, I’d have been annoyed at the ma’am, especially when I’m two years younger than the person doing the ma’aming. But that word is second nature to Travis, like drinking iced tea with enough sugar to send most people—or at least those not born in the South—into a diabetic coma. If you are male, Travis calls you sir. If you are female, he calls you ma’am.
The last time we’d spoken face-to-face was on a short trip to Mexico when Travis was about to start his junior year at North Carolina State. I was taking the occasional class at UCLA during what I hoped would be a short hiatus between acting jobs, after Private Eye High ended. In retrospect, I think we both realized the Cancun trip was goodbye. But we held on for a bit longer, just talking less often. Writing less often. One day, I realized it had been over a week since we’d spoken, and I finally screwed up the courage to call and end things officially. He’d sounded a bit relieved. Maybe I’d sounded that way to him, too, and maybe I had been relieved. But it still hurt, and I’d had more than one good long cry over what might have been in the months afterward.
It was a minor miracle that we lasted as long as we did. Travis came out to LA twice, and didn’t much care for it. I’d rarely managed more than a month off in the summer when we were shooting the series. We were both in Caratoke for the Christmas holidays, but that left a whole lot of time apart and eventually, the absence took its toll. He finished college, joined the state police, and spent the next decade in Raleigh, according to the sporadic updates Mom passed along when she ran into Travis’s sister at some college event. And then about a year ago, the Caratoke chief of police retired. They wanted someone with local ties, so Travis moved back.
“I didn’t realize you were replacing Amundsen until I spoke to Dean Prendergast just now,” he said, smiling down at me. “It’s good to see you. Can’t say I ever thought you’d end up back in Caratoke.”
“Makes two of us. But…life tosses you a curveball every now and then.”
“You can say that again.” Travis’s cell phone buzzed and he checked the text on the screen. “Medical examiner just arrived. Listen, Tig, we’re going to need to get a full statement from you about finding the body. You can stop in at the station and give it to one of the deputies if you like. Or…I could drop by your mom’s house, assuming I’m done here at a decent hour?”
“Sure. It will give us a little time to catch up on the past…” I trailed off, doing the mental math.
“Well, I just turned forty,” he said. “So…eighteen years?” The crinkles around his eyes were deeper now, and there were little touches of gray at his temples. But those sexy dimples still appeared when he smiled.
I gave myself a brisk mental shake. Travis Lamm was married, and no matter how sexy the dimples, I needed to imagine a big red NO TRESPASSING sign on his forehead.
“I gotta run,” he said. “But I just wanted to say how sorry I am about your mom’s accident and that I couldn’t be here for the funeral. I had…something going on with the family out of state. Miss Caroline was always one of my favorite people. It’s hard to believe she’s gone.”
Travis turned and jogged back toward the auditorium after those last words. I was glad he didn’t wait for me to respond, because my reaction to his condolences was something between tears and nervous laughter. I’d buried my mother nearly three months ago, and Travis was right. It was hard to believe she was gone.
Especially when I kept seeing her. Hearing her.
[Want more? Click below to read a longer excerpt.]


Praise for the Book
“Things are just getting interesting in this seaside town. […] All the possible scenarios for a beachside town, an university, and small town mix together for some crazy adventures and mayhem.” ~ Molly G. Hamblin
“I thought this was a cute, quick read. While it does have all of the elements of your normal cozy … a handsome cop, a small town, a divorced female, this one has some twists and turns.” ~ our town book reviews
“If you enjoy cozy mysteries with a lot of humor/wit, madcap adventure, amateur sleuths, crazy characters, and a great story with a number of twists, then you are really going to enjoy this new Coastal Playhouse Mystery series.” ~ suzybee30
“This is a great cozy mystery with a paranormal twist. The characters are great, complex and interesting. The narrative describes the scenery and adds depth to the characters. The dialogue is great. The mystery is full of twists and surprises, an abundance of clues and false leads, and keeps you guessing until the end. This is a great first book in the Coastal Playhouse Mystery series.” ~ Suzanne Hare
“I loved this cozy mystery. The story was very well written and developed, the characters were complex and interesting, and the story kept the reader guessing until the end.” ~ Debbie A. Orazi

About the Author
Jessa Archer
Jessa Archer writes sweet, funny, warm-hearted cozy mysteries because she loves a good puzzle and can't stand the sight of blood. Her characters are witty, adventurous, and crafty in the nicest way. You'll find her sleuths hand lettering inspirational quotes, trying to lower golf handicaps, enjoying a scone at a favorite teashop, knitting a sweater, or showing off a dramatic side in local theater.
Jessa's done many things in her long career, including a stint as a journalist and practicing law. But her favorite job is spinning mysteries. She loves playing small town sleuth and transporting readers to a world where the scones are delicious, wine pairs with hand lettering, and justice always prevails.

Giveaway
Enter the tour-wide giveaway for a chance to win a $20 Amazon gift card.

Links
Amazon (Kindle Unlimited)

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