Showing posts with label book blast. Show all posts
Showing posts with label book blast. Show all posts

Thursday, May 7, 2020

"Biology of the Brain" by Kent Macleod


REVIEW and GIVEAWAY
Biology of the Brain: How Your Gut Microbiome Affects Your Brain
by Kent Macleod

Biology of the Brain: How Your Gut Microbiome Affects Your Brain by Kent Macleod

Biology of the Brain: How Your Gut Microbiome Affects Your Brain by Kent Macleod is currently on tour with Goddess Fish Promotions. The tour stops here today for my review, an excerpt, and a giveaway. Please be sure to visit the other tour stops as well.


You can also join the virtual book launch event on Facebook on 7 May to meet celebrity guests and enter free giveaways.


Description
Are you sick?
Are you plagued by chronic health problems with no cure or remedy in sight?
Are you tired of spending thousands on medications that only seem to make you worse?
Think that your drugs are a sham that are just managing symptoms and never dealing with the root cause? You’re not alone!
Millions suffer from similar ailments and health struggles just like you, only to be prescribed more medications that can actually cause harm, and in some cases, even kill you. The medical industry has it all backward!
Chronic health conditions and mental health disorders are increasing at an alarming rate, and yet we are still trying to use the same old ineffective drugs that can have very serious side effects.
We’re the blind leading the blind in the hopes that the next great pill will solve all of our problems. Meanwhile, the health of the majority of Canadians and Americans is deteriorating - fast!
But there is a growing understanding in the community that there’s a bigger beast at the heart of the health epidemic …
It’s called the microbiome. And it’s intimately connected to your brain.
Microbiome health is brain health.
In Biology of the Brain, Kent MacLeod, pharmacist, founder and CEO of NutriChem Compounding Pharmacy and Clinic, breaks down why modern medicine is killing people instead of healing them. Instead of leaving the problem as it stands, he provides you with clear, actionable steps to not only heal your microbiome, but to restore your brain health and get your life back.

Book Video


Excerpt
I’ll never forget this 63-year-old woman who’d come into my clinic. We’ll call her Susie. Susie had type two diabetes, suffered from obesity, and from severe high blood sugar. She tried diets and to exercise to lose the weight, but nothing worked.
She even resorted to medication to stimulate normal blood sugar levels and weight loss. This only made matters worse for her. By the time she came to me, she was desperate (it’s unfortunate I was seen as the last resort, but I’m glad she came to me).
We evaluated her lifestyle, her food intake, her diet, her regimen, her medications. We went over her prior tests, then did our own full-body analysis to determine the culprit of her health issues and inability to lose weight.
Can you guess what it was?
You’re right. Her gut microbiome was all out of whack and needed a drastic recovery if she had any hope of living an abundant life without worry, stress, and chronic health failure. After I went over the test results with her and explained her situation, she became noticeably distraught.
She had been struggling with her weight for years and she had made it her identity. She was never going to lose weight and would always have diabetes and health problems. There was no hope for her. As she wiped the tears from her eyes and lifted her head to me, I asked her one question, “Susie, do you want to get well?”


My Review
I received this book in return for an honest review.


By Lynda Dickson
In this book, the author explains what the body’s microbiome is and its link to different diseases. He also discusses the connection between the gut and the brain and how the gut microbiome affects mental health. We learn about the importance of a good diet, the ill effects of alcohol and drugs (legal and illegal), and the beneficial effects of probiotics and prebiotics on the microbiome. He concludes by presenting seven case studies and how these patients were treated in his clinic.
The book contains a wealth of information on the gut-brain connection and provides dietary solutions to both physical and mental illnesses. While the author includes details of his clinic’s practices, a lot of the dietary advice can be implemented by readers on their own.
A fascinating look at the importance of diet on both physical and mental health.


About the Author
Kent MacLeod
Kent MacLeod is an international thought leader and award-winning pharmacist, with over 35 years of clinical experience delivering patient-centered health care. He’s globally recognized as a hormone health and nutrition expert, and he has lectured at health conferences, published research, and developed course material for many professional clinics based on NutriChem’s success.
He’s won numerous awards for his dedication to patient wellness, including the Canadian Compounding Pharmacist of the Year award, the Distinguished Pharmacy Practice Award, and the Outstanding Service Award for Innovation. He also wrote the book, Down Syndrome and Vitamin Therapy: Unlocking the Secrets of Health, Behavior, and Intelligence.
He lectures throughout North America and Europe on the gut microbiome, hormones, mental health, Down Syndrome, pediatrics, pain management, as well as pharmacology. His philosophy is to work with every patient - individually - to ensure they receive the best combination of conventional and natural therapies for health maintenance and disease management.
If you’re sick and tired of being sick and tired, it’s time you learn why your body is hurting and correct it the right way.


Giveaway
Enter the tour-wide giveaway for a chance to win a $10 Amazon/B&N gift card.

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Wednesday, April 29, 2020

"Escucha Means Listen" by Talia Aikens-Nuñez


REVIEW and GIVEAWAY
Escucha Means Listen
by Talia Aikens-Nuñez

Escucha Means Listen by Talia Aikens-Nuñez

Escucha Means Listen, a bilingual children’s picture book by Talia Aikens-Nuñez, is currently on tour with Goddess Fish Promotions. The tour stops here today for my review, an excerpt, and a giveaway. Please be sure to visit the other tour stops as well.


For more books by this author, please check out my blog post on OMG... I Did It Again?! and my blog post on Colors of the Sun and Moon.

Description
Take a journey through the world - just listening. Escucha Means Listen helps children discover sounds around them in both English and Spanish. A beautiful picture book with lyrical prose and delightful illustrations, from lawn mowing to the splish-splashing of rain puddles.

Excerpt
Buzz. Buzz. Qué oyes?
(What do you hear?)
Las abejas (the bees)
circling the flowers.

Praise for the Book
“I would have loved to have had this book when my kids and grandkids were small.” ~ Patricia aka Mamaw
“I love the concept behind this cute little picture book! I personally think it is a great idea to expose children to as many cultures and languages as possible when they are young and still little sponges welcoming in knowledge.” ~ Melissa’s Eclectic Bookshelf
Eschucha Means Listen is lyrical, with a repetitive prose that will make it easy to read as your child grows.” ~ cheryl c malandrinos
“My 4 year old daughter loves the illustrations in Escucha Means Listen.” ~ Chantilly Patiño
“This is a great book for introducing children to a second language. It takes sounds that are familiar and presents the words for them in both English and Spanish.” ~ Teresa Kander

My Review
I received this book in return for an honest review.


By Lynda Dickson
The little girl in this book takes us on an auditory walk around her neighborhood, teaching us Spanish at the same time. We hear the harsh sounds of the ambulance, the truck, men hammering on the roof, the neighbor mowing her lawn, the dogs barking at the cat, and the church bells ringing. Then comes the thunder, followed by the rain and the splashing of children in the puddles. When the sky clears, we hear the sounds of nature: the birds start singing, the squirrels run up the tree, the bees buzz around the flowers, the wind whistles by, and the leaves rustle in the trees.
This delightful book is full of the colors, sights, and sounds of humans and nature. As an added bonus, we learn key words in Spanish. The colorful illustrations by Dina Ashraf Helmi depict these words and bring the story to life. I love how the girl in the book looks like the author!
This book would make a lovely addition to any child’s library.
A list of the Spanish words introduced in the story would be useful at the end of the book. 

About the Author
Talia Aikens-Nuñez
Talia Aikens-Nuñez wanted to be a meteorologist, a politician and a lawyer. She never thought she would be an author. It was the birth of her daughter that caused her to start writing. Raising a bilingual child inspired Talia to write multicultural children’s books.
Talia’s family loves nature so much that she and her husband vowed that they will always try to live close to water. She and her family live in Connecticut with a little pond.




Giveaway
Enter the tour-wide giveaway for a chance to win a $20 Amazon/B&N gift card.

Links

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Thursday, July 11, 2019

"Dragon’s Revenge" by C. J. Shane


EXCERPT and GIVEAWAY
Dragon’s Revenge
(A Letty Valdez Mystery Book 2)
by C. J. Shane

Dragon’s Revenge (A Letty Valdez Mystery Book 2) by C. J. Shane

Dragon’s Revenge is the second book in the Letty Valdez Mystery series by C. J. Shane. Also available: Desert Jade.

Desert Jade by C. J. Shane

Dragon’s Revenge is currently on tour with Goddess Fish Promotions. The tour stops here today for an excerpt and a giveaway. Please be sure to visit the other tour stops as well.


Description
When Tucson private detective and Iraq War vet Letty Valdez is hired to investigate a murder, she immediately finds herself targeted by a violent criminal. To find the killer, Letty turns to an old memoir of life in late 19th century Tucson. Clues in in the memoir, with its tale of love between two immigrants - one, an Italian widow, and the other, an exiled Chinese revolutionary - launch Letty on a suspense-filled struggle to find answers, to stop the murderer – and to stay alive!
Letty, a Chicana/Native American, has to deal with a mugging, a home invasion and a shootout on the Tohono O’odham Reservation in her attempts to find the criminal who is targeting her. Letty is helped by her friends and family, plus a new canine pal, Teddy the Black Lab sniffer dog. Like all Letty Valdez Mysteries, there’s excitement, intrigue and a touch of romance in Dragon’s Revenge.

Excerpt
By mid-morning, Letty was sleepy again. She called the dogs in from the backyard and took them with her to her bedroom.
Less than an hour later, Letty was startled awake. She sat up in bed.
Both Millie and Teddy were up, alert, and facing her bedroom door. The fur on their necks and along the ridge of their backbones was standing up erect. Both dogs were very tense and staring at the bedroom door with full attention.
Letty’s heart began to pound. She couldn’t hear anything but she knew there had to be an intruder.
Millie growled.
Teddy growled, too, a low rumbling growl from deep in his chest. Teddy’s lips curled up sharply, exposing his teeth. His pink tongue flicked in and out of his mouth. Teddy looked ready to attack and to tear someone apart with those fangs. He growled again.
Millie was ready, too. She stared at the door and growled a second time. She showed her fangs, too.
Letty felt like she almost couldn’t breathe. A paralyzing combination of fear and fury immobilized her. She was too banged up to be able to fight anyone. And whoever was on the other side of the door couldn’t be a welcome visitor. Letty realized that beyond a doubt, she had become a target.
The knob on the door began to turn slowly as if someone were trying to quietly enter the room. At the sight and sound of that turning knob, Millie barked a short warning bark. Teddy followed with a deep woofing sound. Don’t even try it, they communicated to the intruder. The door knob returned to its original position. Both dogs continued to stare intently at the door.
Letty knew that the person on the other side of the door knew now that there were two dogs in her room and those dogs were not happy.
Letty quietly got up from her bed and went to her closet. She pulled down a box from the top shelf, retrieved her Glock, and quickly assembled it. Just as quietly, she loaded the gun.
Letty moved toward the bedroom door, listening intently. She didn’t hear anything. She opened the door, gun in hand aimed and ready to shoot.
Both dogs bolted through the door past her and ran through the house. They were following the scent of the intruder. The backdoor was open. Letty did a quick check of every room in the house, gun ready. Nothing. The intruder had fled. Letty followed the dogs out the back door and into the backyard. Teddy did a quick survey of the backyard and Millie stood at attention close to Letty. Whoever had been there was gone now.
[Want more? Click below to read a longer excerpt.]


Praise for the Book
“Marvellous characters with depth. A intriguing murder mystery along with a historical view into Arizona. Plus multiple indigenous people’s viewpoints and experiences. Not something I know anything about. Thank You for writing. Am following this writer for sure!” ~ Donna on Goodreads
“I love the way socially relevant topics are interwoven in a way that raises your awareness. Whether it be story lines about Native American, Chinese, Mexican, or Italian traditions, or the challenges law enforcement, veterans and environmental advocates face, the writer enhances your understanding and tickles your conscience. ... I eagerly look forward to the next Letty Valdez book.” ~ Glenice on Amazon
“Throughout the story, Letty gives the reader a strong sense of family. The sharing of love, concerns, connections and emotions that follow the characters with real life’s trials, tribulations and triumphs, keeps the plot fast moving and memorable. This reader was pulled into all aspects of the story. I felt like I was a participant, it was magical. I eagerly await the next in the series.” ~ Gale on Amazon
“The mystery keeps one guessing as they learn the history of the area. Well done. I'm looking forward to the third Letty Valdez Mystery.” ~ William on Amazon

About the Author
C. J. Shane
C. J. Shane is a writer and visual artist in Arizona. In addition to her mystery fiction, she is the author of eight nonfiction books. Her first fiction book, Desert Jade: A Letty Valdez Mystery, is a finalist for Best Suspense-Thriller novel, New Mexico-Arizona Book Awards. Her most recent Letty Valdez Mystery is Dragon's Revenge.





Giveaway
Enter the tour-wide giveaway for a chance to win an original artwork by C. J. Shane (US only).


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